30 Days Squat Challenge




Hope your weekend is not as busy as mine ( only female child problem)

You must have noticed that am going all in these day on the blog from the first DIY to this squat challenge, well it’s just something I intend on doing, like you never know the good stuff you’re going to see next.

Am starting the 30 days squat challenge and also working for a slimmer waist and am going to be sharing my journey with you guys, more detailed on snapchat (Phab_did)

When it comes to butt-sculpting moves, there’s no better, more efficient exercise than the squat. Seriously. This exercise targets not only your glutes, but your thighs and core – FitnessChallenge

The idea of this being 30 days is to allow this become a part of your routine, while seeing results of course! Because it takes the body 21-27 days to pick up an habit.

So I installed this awesome app that makes it easier for me – 30 Days Squat Challenge. I Recommend this app, it’s great


From the App


Soooo….if you’re on a quest for building a bigger booty and slimer waist. Join me!!!!…subscribe below so you don’t miss a post, follow me on instagram also ( FunkeOlotu) to get tips that won’t be posted here.


So cheers to future bigger booty & Slimmer waist


Will you be joining me on this journey? What have you tried on your quest of getting a better body? Have you tried this challenge before? Let’s talk.
I’ll love to hear from you.



P.S – Pastor W.F Kumuyi is coming to Abuja tomorrow, I’ll be there, will you?


12 thoughts on “30 Days Squat Challenge

  1. It’s in reality a great and helpful piece of information. I’m glad that you simply shared this helpful information with us. Please stay us informed like this. Thanks for sharing.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s